Orchid
Dragonfly

Monthly Yoga Pose

King Dancer Pose
Sanskrit Name: Natarajasana Pose

Benefits: Strengthens legs, improves balance, stretches the shoulders.

King Dancer Pose
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Oceanfront Yoga, 3316 Atlantic Ave Virginia Beach, VA 23451 (757)233-8000 : copyright 2008, all rights reserved
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address : 3316 Atlantic Ave Virginia Beach, VA 23451
email : info@oceanfrontyoga.com
phone : (757)233-8000
Highlights of Events & Specials

FREE PARKING for all students.

Teacher Training
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On-going 200 hour Yoga Alliance Approved Course. Click here to register.
REGISTERING NOW FOR June 2010 - Call 757.472.4627
COMING SOON! 500 Hour Certification

CloseTeacher Training
200 Hour Teacher Training for the serious student interested in becoming proficient in various yoga methods, yoga techniques, methodology, anatomy, physiology, ethics, lifestyle, and Sanskrit. Requires dedication to asana practice and study of written materials. Apply to connie@oceanfrontyoga.com or call 757-472-4627 for a personal interview.
New Beginners Specialty Classes
12 sessions for $125
3 classes per week : Also, students will take a series of classes,other than HOT, which are designed for the beginner until they are ready to move on,
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Announcements
Pre-Natal  
Tuesday's at 4:30 pm
6 weeks for $72 :
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REGISTERING NOW FOR 2010 - Call 757.472.4627
Signing up now! Don't wait!